Diet Diary, Food Diary For Weight Loss & Slimming. The Body Plan Plus Full Colour Diet & Exercise Diary
The Body Plan + is the supreme Weight loss planner and exercise journal. In truth, it’ll turn out to be your daily weight loss partner. We’re all different, come in different shapes and sizes, have different levels of fitness, stamina and flexibility. We all need to have something this is right for us persons! Food – Calories are the key to weather you lose, keep or achieve weight. Lets concentrate on loss! The Body Plan + makes counting your calories super simple. It is been designed to work with you and the foods you enjoy. Build your personal calorie library, set menus and maintain track with your simple to make use of journal pages. Exercise – Calorie burning workouts will assist reach your goals faster – But only if they’re the right workouts for your body type. The Body Plan + makes exercising fun, fast & easy. Easily pick the workouts this are right for you personally and your body type and follow the plan. The routine does not let you to “over do it” and trigger give up points. Complete back up and on-line video help – How to’s, guidance and more. Measurements & Weight Tracker, Notes and More. Take a look inside – Begin with page 143 That is the 200 page (21 cm x 21 cm) complete colour edition.
- 200 Pages, Complete Colour Excellent Bound 21cm x 21cm Food Journal for 13 Weeks Food Tracking and More! – See all images for more info.
- Featuring: About Me Pages, Measurements & Weight Tracker, Shopping Lists, Recipes, Set Menus, Calorie Library.
- Super simple to make use of daily page for food & beverage recording. Goal & Actual, Healthy Habits, Activity & Exercise, Steps & Floors.
- Weekly – Monday to Sunday Summary Page for Reference, Goal Tracking and Targets.
- Entirely detailed 13 Week house exercise plan for all levels of fitness, stamina and flexibility.
List Price: £seven.99
click here: Diet Diary, Food Diary For Weight Loss & Slimming. The Body Plan Plus Full Colour Diet & Exercise Diary
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