The Medicine Ball is really a wonderful tool for a complete body exercise, specially when combined with a Swissball. It can be secondhand to strengthen shoulders, back, arms and legs as well as enhancing core trunk strength and joint integrity. It also makes an extraordinary abdominal exercise tool to produce very strong and rock tough abs.
Unlike weight machines this are bolted towards the floor and give a limited unnatural movement, medicine ball workouts supply weight-resistance through a complete range of motion. The medicine ball is really a special tool to learn and train sports particular and explosive motion workouts, and is secondhand by quite a few professional athletes, boxersshorts, golf and tennis players.
Made from rubber those balls bounce are waterproof and are simple to grip.
5kg Black Body/Red Stripe 22cm diameter
- Magnificent grip
- Made from rubber those balls bounce
- 5kg Black Body/Red Stripe 24cm diameter
List Price: £28.08